Website Under Construction We are currently rebuilding our website. Please check back soon!

Renew

RENEW is a FREE program created in response to the current pandemic.

In light of the distress experienced by many people, we will present information about: Refreshing, Enriching, and Nourishing Essentials for Wellbeing.

banner

About Renew

About Renew

People are different, so distress can show up in a variety of ways.

The program uses a holistic model, because each person is made up of thoughts, emotions, and actions, encompassing a mind, a physical body, and an essence.

We are going to examine the issue from these different viewpoints so that you can see how the pandemic may be affecting you.

Reach out to learn more

Renew’s 6 Units

There are six units — each one has a short video introduction, prepared instruction with examples, and exercises to help you apply the information and begin to put it into practice. Some units also have an appendix or two so that you can dive deeper into a particular topic if you wish.

Renew Circle
  • · Unit A. Caring for your body
  • · Unit B. Caring for your mind
  • · Unit C. Caring for your emotions
  • · Unit D. Caring for your behavior
  • · Unit E. Caring for your spirit
  • · Unit F. Caring for yourself

Additional Resources

A Forgiveness Workbook is available as an additional resource.

additional-resource

Our Services

Renew

icon

Are you a survivor of childhood trauma? Our programs have helped hundreds of people take charge and improve their lives.

Continue icon

Continuing Education

icon

Continuing education workshops helping mental health professionals better serve patients dealing with childhood trauma.

Continue icon

Presentations

icon

TRA uses the Trauma Model to assist in the recovery and healing of childhood trauma survivors around the world.

Continue icon

For the latest updates

Join our Newsletter